SUPPORT
Help is available.
Crisis Narrative is a research project. The website and research contact form are not crisis support services.
IMMEDIATE DANGER / UK
Call 999
If your life or someone else’s life is at immediate risk, or you cannot keep yourself or someone else safe, call 999 or go to A&E.
Outside the UK, use your local emergency number.
SOMEONE TO TALK TO
Samaritans
Free listening support, day or night, 365 days a year.
Support beyond an emergency
A GP or your existing mental health team can help you discuss your health and support needs. If you are working, you may also wish to ask about the occupational health and staff support available to you.
You can seek help whether or not you take part in the research.
About this information
Support details checked on 9 November 2026. For the emergency advice above, see NHS guidance on urgent mental health help.
Please do not wait for a reply from the research team if you need urgent help.
